Stoughton Yoga

Stoughton Yoga hosted its grand opening Sunday, June 13, 2021.

Has the colder weather got you feeling stiff or are you becoming less flexible working from home? Some upcoming free yoga classes might be for you.

In partnership with the library, Stoughton Yoga is offering free all-levels flow yoga classes for ages 16 and up.

Detailed instructions will make these classes accessible to all, according to the library’s website, and a focus on breath with movement will be emphasized.

There will be one free class held per month, at 10 a.m. on the first Sunday of the month beginning Dec. 5 and continuing through April 3.

Participants are asked to bring their own yoga mat if they have one, but the studio has a limited supply of mats to borrow, as well.

Registration for the December class is open now. Registration for future classes begins the day after the previous class. Space is limited and registration for each class is required.

Email storef@stolib.org or call 608-873-6281 to register. Proof of vaccination will be required to participate.

Reporter Neal Patten can be reached at npatten@wisconsinmediagroup.com

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